Shannon Mahre is an athlete, coach, photographer, writer and alongside her husband, Andy, owns Girls with Grit, MADE (Mahre Athletic Development Experience) and Mahre Media. As coaches, the couple offer ski, mountain bike, stand up paddle board, trail running and HIIT classes, clinics, lessons and adventure retreats. Cascadia Fitness is the perfect home for Shannon's newest offering, MahreMADE HIIT with S, an up-beat body-weight based strength & conditioning class that will not only get your buns ready for ski season & the upcoming holidays, but will also leave you with the inspiration and stoke that you need to stay on track with your fitness and life goals.