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You belong outdoors. It’s in your DNA to be connected to mountains, valleys, hills, rivers and plains we call home. Not adventuring outdoors is like having a piece of yourself missing. Our goal is to get you ready for those adventures. We don’t fitness for the gym, we fitness to survive Mother Nature.
With years of success and experience, we are capable of analyzing your body and creating a fitness program that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. We offer personal training, comprehensive fitness programs, nutrition and life coaching as well as a yoga studio.
We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.